Daily Burn, the online fitness brand owned by IAC, launched a new iPhone app today devoted to the popular workout style known as HIIT (high-intensity interval training). Daily Burn already offers a general training app, but the company says it’s planning a whole series of vertical workout apps, starting HIIT Workouts. The is “bringing personalized workout training to every member tailored to their interests.” If you’re wondering exactly what HIIT is, the individual exercises may be familiar, but as a DailyBurn article puts it, it’s all combined into “quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.” There’s no shortage of HIIT workout apps, or HIIT workouts in broader fitness apps (for example, I’ve tried out several through my Fitbit Coach subscription).
Link: Daily Burn plans a new line of fitness apps, starting with HIIT Workouts
via techcrunch.com
